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The Lotus Edge
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Yoga. Fascia. You!
Fascial Yin yoga training from the experts
Create the change that you want in your life.
Free your body, calm your mind, and elevate your spirit
through yoga and myofascial release
EXPAND at YOUR EDGE
Bringing the ancient practices and philosophies of yoga together with the latest emerging science and understanding of fascia, the human body and the psyche.
Barb and Christine's expert knowledge and over 30 years of combined teaching expertise will lead you on a journey of understanding, of undoing, and of certain transformation.
An invitation to explore YOU in a deep and transformative way and to bring that learning to your students and clients in a simple and practical way.
Find the training that's right for you.....
Start learning with us from the comfort of your own home and at your own pace.
Online Options (prerecorded):
the Inward Journey:
Teach Fascial Yin-Certification
Do you want to explore yin postures in depth and learn how to modify them for your own body or for your students/clients?
Do you want a deeper understanding of some of the latest science about fascia, the human body, nervous system and psyche and how they apply to yoga?
Do you want to teach yin yoga and become certified as a Yin teacher ?* (RYT 200 required for YA certification)
Yin and Beyond: Experience
Fascial Yin-
Self care practices
Are you looking to experience fascial yin yoga and understand your body in a whole new way?
Do you want self-care practices that can treat your fascia, improve your wellbeing, and help you move better and feel better?
Are you new to yoga and are looking to start a safe and gentle practice to free your body, mind and spirit ?
In-Person Workshops
the Inward Journey:
Teach Fascial Yin-Certification
Do you want to explore yin postures in depth and learn how to modify them for your own body or for your students/clients?
Do you want a deeper understanding of some of the latest science about fascia, the human body, nervous system and psyche and how they apply to yoga?
Do you want to teach yin yoga and become certified as a Yin teacher ?* (RYT 200 required for YA certification)
In-person workshop dates for 2022 coming soon!
Yin and Beyond: Experience
Fascial Yin
Are you looking to experience fascial yin yoga and understand your body in a whole new way?
Are you new to yoga and are looking to start a safe and gentle practice to free your body, mind and spirit ?
Are you on a myofascial healing journey and would like to deepen and accelerate your ability to heal- mind/body and spirit?
the Inward Journey:
Teach Fascial Yin-
A Deeper Dive
Saturday April 30, 2022
12-5pm
New Option!!
Attend LIVE VIA ZOOM
or in person
Do you want to explore more yin postures in depth and be more proficient in how to modify them for each unique body?
Are you interested in incorporating balls, chairs, blocks and walls in your poses?
Do you want a deeper understanding of some of the adjuncts to yin poses?
Are you certified as a Yin teacher and looking to further your knowledge and bring novel poses and ideas to your classes ?* (RYT 200 and yin certification course required )
Fascia First:
An Introduction to Myofascial Release
Are you interested in understanding the human body in a whole new way?
Are you looking for a new, effective treatment approach for your patients?
Are you ready to join the paradigm shift in healing : mind/body and spirit?
"The quieter we become the more we can hear"
Ram Dass
What our students are saying...
Meagan O.
"I was initially very hesitant to attend as it's something outside my comfort level .....and thank goodness I did as I would have missed out on something quite unique and very special..." Astrida H.
Who We Are
Christine Grant, PT
Physiotherapist, Expert Level Myofascial Release Therapist, Reiki Master Teacher
